Group Fitness
Move better, feel stronger, and build real-world strength. Our classes combine strength training, mobility, and cardio to help you crush everyday tasks with ease. Scalable for all levels, you’ll sweat, smile, and leave feeling unstoppable. Train with purpose!
Personal Training
Your goals, your pace, your plan! Personal training gives you expert coaching, tailored workouts, and the motivation to get stronger, move better, and feel amazing. Whether you’re lifting for the first time or leveling up, we’ve got you. One-on-one support, real results!
Barbells and Babies
This class helps you (re)build strength while your baby hangs out! Get a full-body workout with dumbbells, bands, cardio equipment & more. Connect with other parents, boost your physical and mental strength, and take breaks to soothe or breastfeed as needed. All fitness levels welcome!
Legends
Stay active, strong, and healthy for life! LEGENDS is designed for adults 60+ with gentle exercises to improve strength, mobility, and confidence. Build functional fitness, enhance your health, and enjoy a welcoming space that supports your goals. Move better, live longer, and feel your best!
Power Fit
Get coached, break a sweat, and keep it simple! Power Fit is perfect for those wanting a gentle, gradual start to fitness without complicated movements. Build strength, boost energy, and improve your health so you can keep up with your family and feel your best. Fun, supportive, and beginner-friendly!
Super-Able
Fun, fitness, and strength for exceptional adults! Super-Able is designed for all abilities, ensuring everyone can move, build strength, and reach their goals. Improve health, boost cardio and mobility, and gain independence in a supportive, positive space.
